Smashed Maple Sausage Breakfast Sandwiches
30 min · Moderate · serves 4
Why this recipe
Eggs and pork deliver choline, B12, zinc, and complete protein to support egg quality and ovulation for TTC/Fertility. For Pregnancy, the choline in eggs supports baby's brain and neural development, and the iron in pork helps meet rising needs. For Hypothalamic Amenorrhea, this is a hearty, calorie-dense breakfast with protein, fat, and carbohydrates that helps signal to your body that it is well fed. For Endometriosis, peppery arugula adds anti-inflammatory greens, and warming spices like sage, thyme, and cloves bring antioxidants to the plate. Makes 8 patties, so you can save the extras for another busy morning.
Educational information only — not medical nutrition therapy. See our Disclaimer.
No Restrictions
Checking your membership…