Shaved Brussels Salad

Why this recipe

PCOS: Fiber-rich Brussels sprouts, healthy fats from olive oil and almonds, and protein from bacon help slow digestion and keep blood sugar steady. Endometriosis: Brussels sprouts are a cruciferous vegetable that supports healthy estrogen metabolism, while pomegranate brings antioxidants that help calm inflammation. Insulin Resistance: Pairing fiber, fat and protein with only a touch of maple syrup makes this a balanced, blood sugar friendly side. Dairy-free when you leave out the feta.