Cream of Zucchini Soup

Why this recipe

This gentle, nourishing soup supports hormone balance across every stage. Zucchini and onion bring fiber and antioxidants that support gut health and steady digestion, potato adds potassium and comforting energy, and olive oil and a splash of cream provide healthy fats that help your body absorb fat-soluble vitamins. A bright squeeze of lemon adds vitamin C to round it out.